In today’s digital age, many teenagers spend excessive amounts of time using technology, whether it’s for schoolwork, gaming or social media. Poor posture, often due to slumping over devices, places additional strain on these muscle groups, leading to tension and discomfort.
One practical and soothing solution to help alleviate these physical challenges is massage therapy focused on the back, neck, and shoulders.
A parent or guardian must accompany all teenagers under 18 during the sessions.